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Take Control of Your Health with Knowledge, Support and Care

Take the First Step Toward Understanding and Supporting Your Hormonal Health

Your hormones play a powerful role in how you feel every day.  Hormonal imbalance can leave you feeling out of sync—physically, mentally, and emotionally. But it doesn’t have to be that way.  That's where the EmpowerHer Clinic comes in.  We are here to guide you back to balance, vitality, and confidence.

Whether you’re looking to learn more about your hormones or need personalised guidance from our Integrative Doctor and Naturopath team, we offer two paths to help you take control of your health.

Learn More About Hormone Savvy Online Course
Learn More About Our Personalised Wellness Plans

Do Any of These Sound Familiar?

  • Fatigue, no matter how much you sleep.
  • Mood swings or feeling more emotional than usual.
  • Brain fog making it hard to focus or remember things.
  • Unpredictable periods or changes in your cycle.
  • Stubborn weight that just won’t shift.
  • Feeling like you’ve lost your spark.

You’re not alone. Hormonal shifts during your 30s, 40s, and 50s are common—but they don’t have to take over your life.

Why EmpowerHer?

EmpowerHer is a science-backed Wellness Plan designed to support New Zealand women through hormonal changes like perimenopause, menopause, postmenopause, PMS, PCOS, fertility issues and endometriosis. Whether you’re just starting to notice symptoms or feeling overwhelmed, we’ll help you take control of your health and wellbeing.

Feel Like Yourself Again with EmpowerHer Wellness Plans Tailored to Your Journey

 We understand every woman’s health needs are different. That’s why EmpowerHer offers three personalised options:

Hormone Boost

$497 NZD

  • Perfect for women who are just starting their journey to feel like themselves again.  

  •  Get the basics: understand your hormones and what they’re telling you. 

  • Work with a doctor to create a personalised, clear plan to move forward.

Learn More

Hormone Balance

$997 NZD

  • Perfect for women who need a deeper dive to feel balanced and energized. 

  • Access expert guidance to uncover and address the root causes of your symptoms.

  • Find your path to lasting balance with holistic, tailored support.

Learn More

Hormone Breakthrough

$1897 NZD

  • Perfect for women ready to take control and completely transform their health. 

  • Get advanced, personalised strategies to reset your hormones and your energy.

  • Feel empowered with a clear plan to continued well-being and vitality.

Learn More

What You’ll Gain from EmpowerHer

  • Personalised Support: Every woman is unique—your journey should be too.
  • Clear Insights: Understand your hormones and how they affect your body and mind.
  • Sustainable Solutions: Simple, practical changes to help you thrive.
  • Renewed Confidence: Feel in control of your body and your life again.

Follow Raewyn's Journey with Dr. Nayana

 

Meet Dr. Nayana

Dr. Nayana, the founder of EmpowerHer, knows what you’re going through. As a women’s health expert, she’s helped countless women navigate hormonal challenges with care, compassion, and science.

Her mission? To empower women like you to take back control, find balance, and feel amazing in your skin. EmpowerHer was born from this passion—because every woman deserves to thrive.

Learn More About Dr. Nayana

Let's Do This Together

Don’t let hormonal imbalance define you. With EmpowerHer, you’ll gain the confidence and tools to embrace this phase of life—and come out stronger.

Take back control. Start your wellness journey today.

Choose Your Wellness Plan