Feel Like Yourself Again with the EmpowerHer Wellness Plans
Hormonal imbalance can leave you feeling out of sync—physically, mentally, and emotionally. But it doesn’t have to. The EmpowerHer Wellness Plans are here to guide you back to balance, vitality, and confidence.
Do Any of These Sound Familiar?
- Fatigue, no matter how much you sleep.
- Mood swings or feeling more emotional than usual.
- Brain fog making it hard to focus or remember things.
- Unpredictable periods or changes in your cycle.
- Stubborn weight that just won’t shift.
- Feeling like you’ve lost your spark.
You’re not alone. Hormonal shifts during your 30s, 40s, and 50s are common—but they don’t have to take over your life.
Why EmpowerHer?
EmpowerHer is a science-backed Wellness Plan designed to support New Zealand women through hormonal changes like perimenopause, menopause, postmenopause, PMS, PCOS, fertility issues and endometriosis. Whether you’re just starting to notice symptoms or feeling overwhelmed, we’ll help you take control of your health and wellbeing.
Two Tailored Options for Every Journey
We understand every woman’s health needs are different. That’s why EmpowerHer offers two personalised options:
Essentials Wellness Plan – $997 NZD
Perfect for women with less complex health concerns who need:
- Foundational knowledge about their hormones.
- Expert insights and an in-depth plan to get back on track.
Comprehensive Wellness Plan – $1897 NZD
Designed for women with more complex health concerns who need:
- A deeper dive into their health journey.
- Additional support for long-term health outcomes.
Invest in yourself and choose the level of care that suits your unique needs.
Learn More About Our PlansWhat You’ll Gain from EmpowerHer
- Personalised Support: Every woman is unique—your journey should be too.
- Clear Insights: Understand your hormones and how they affect your body and mind.
- Sustainable Solutions: Simple, practical changes to help you thrive.
- Renewed Confidence: Feel in control of your body and your life again.
Follow Raewyn's Journey with Dr. Nayana
Meet Dr. Nayana
Dr. Nayana, the founder of EmpowerHer, knows what you’re going through. As a women’s health expert, she’s helped countless women navigate hormonal challenges with care, compassion, and science.
Her mission? To empower women like you to take back control, find balance, and feel amazing in your skin. EmpowerHer was born from this passion—because every woman deserves to thrive.
Let's Do This Together
Don’t let hormonal imbalance define you. With EmpowerHer, you’ll gain the confidence and tools to embrace this phase of life—and come out stronger.
Take back control. Start your wellness journey today.